crab rangoon pizza nutrition

Thank you for sharing this delicious pizza at Delicious Dishes Recipe Party! How did you even think of this, so unique! Main Dish Cheesy Crab Rangoon Pasta Casserole 45 min Appetizer Crab Rangoon Nachos 25 min Main Dish Turkey Reuben Pizza 25 min Main Dish Easy Chili Pizza 25 min Main Dish Crab Cake Salad 3 hr 10 min Main Dish Crab Scampi with Angel Hair Pasta 30 min Main Dish Shrimp-Crab Cakes 1 hr Main Dish Crab Tostadas 25 min Main Dish Pizza Margherita Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! Learn about fun deals, be amused by our silliness and see what we're celebrating today. Drizzle/dot sweet and sour sauce around the top. It is an estimate only and provided for informational purposes. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? * Percent Daily Values are based on a 2,000 calorie diet. Baking didn't add anything to it, and it just looked nicer as a fresh, unbaked drizzle of sweet chili sauce. Garlic and Herb Flatbread, Provenal Fougasse. Youll be adding a dash of Worcestershire and minced garlic to the cream cheese for extra flavor. Green onion. These quick & easy Asian recipes will help you transform simple ingredients into a drool-worthy meal made with love, for the people you love - no matter your skill level & without spending all day in the kitchen. I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza. Cook for 2-3 minutes per side or until golden brown. Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. And this tempting crab rangoon pizza recipe combines the best of both worlds! Almond Crusted Halibut with Lemon Dill Sauce Please consult with your physician or registered dietitian if more precise nutrition calculations are needed for health reasons. Here are a few more for you! Once chopped or thinly sliced, red onion can be rinsed with water to take some of the bite out. Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! Lovely, I must try this one for our weekend tea time.. Daily Goals How does this food fit into your daily goals? Developed & Maintained by So I was stoked to design our new pizza recipe, based on the Chinese takeout staple! To help the breadcrumbs get their crunch while cooking. You have been successfully subscribed. Place crust on a large baking sheet; bake for 5 minutes or until lightly brown. It's irresistible drizzled with sweet chili sauce. Savoury Alligator Pie Drizzle sweet chile sauce over top. Save my name, email, and website in this browser for the next time I comment. Our business hours are Monday through Friday, 9:00 am to 5:00 pm EST, excluding holidays. I firmly believe the best tools in the kitchen are your 2 hands. This can vary by brand, and even across the same brand in different countries. Have you ever asked yourself, "How much weight can I lose in a month?" Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. I would do a higher proportion of crab to cream cheese than I normally do, to balance out the cheese that would top it. Also, when using this flatbread, pre - bake as per the recipe until NEARLY done or approx 10 minutes. Required fields are marked *. Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. Also a key ingredient in my mini shepherds pies! Seeded, ribs removed, and cut into colorful strips. But one night after my daughter had started eating solid foods, we ordered crab rangoons on a whim. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. Percentages are based on a diet of 2000 calories a day. Should we drizzle it on before baking? This blog is where I post simple, yet special, original recipes for the "home chef" in all of us. Use your favourite italian cheese blend, if desiredd. Assembling a pizza with made-from-scratch dough. A relationship is basically just 2 people fighting over what to eat until they die!. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Dont worry, we also hate spam as much as you. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Top with remaining crab meat and cheese. Be sure to use canned crab meat, rather than the imitation krab meat. Save my name, email, and website in this browser for the next time I comment. Cook Time 10 - 12 minutes Yield 1 Pizza Ingredients Flatbread (or your favorite pizza crust) 3oz / 85 g of cream cheese 2 green onions minced 3oz / 85 g of crab flaked -1/2 cup or 75 g of mozzarella (or fontina) Sweet and sour sauce (or sweet chili sauce) ** see below if you would like to make your own flatbread A homeade crust with the perfect toppings! Its amazing. The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Unroll dough in pan. Mmmm.. Who can resist this crab pizza! If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. soten-fired brick-oven-style pizza crusts, (1 crust), Add (8-oz.) Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. So, out of left field I made a Chinese food pizza using a spin of crab rangoon ingredients. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Easy step by step recipe for a delicious snack. Mild mozzarella goes with everything else going on here. If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! Sprinkle generously with sliced green onions, top with grated cheese. with this recipe! The vast majority of crab rangoon you get in restaurants is made from surimi / krab / imitation crab meat. This recipe is really straight forward and easy to assemble. But we order far more crab rangoons than Id like to admit. There is no additional cost to you. Sweet and sour sauce, or sweet chili sauce. Vegetarian Udon Noodle Stir Fry (Yaki Udon), Japanese Egg Salad Sandwich (Tamago Sando). Make sure that your Worcestershire sauce is also gluten-free. Transfer to the heated pizza stone. Simply throw the pizza stone/steel in the oven or on the grill to preheat while you assemble the flatbread pizza. Ideal Game Day party food and eating with hot dips. Return to oven and bake 4 minutes longer or until mozzarella is melted and bottom of crust is golden brown. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Spread crust evenly with cream cheese mixture. Home made Pizza Rolls. Got a bit of a sense of adventure in the kitchen? Shrimp, Garlic and Pesto Pizza. It wasnt something my parents ordered when we got Chinese takeout, and it wasnt until I met my husband in college that I was introduced to this very Americanized Chinese appetizer to go alongside my General Tsos chicken. There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. or "How many meals a day should you eat?" This information is provided as a courtesy and is an estimate only. cans crab meat drained well 4 stalks green onions finely chopped 1 teaspoon minced garlic or 1/4 teaspoon garlic powder 1 teaspoon Worcestershire sauce 1/4 teaspoon sesame oil salt and pepper to taste For assembling: 1 premade pizza dough Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: You can even use them on your grill outside if youd rather not heat up the kitchen. Its hurting me to look at this. Top with wonton strips and drizzle with sweet chili sauce. Add the sauce to the pizza in small spoonfuls. It looks and sounds incredible! Leave a comment and rate it below! Join me on my quest to enjoy all things food both healthy and indulgent. For the most accurate nutritional information, use your preferred nutrition calculator, actual ingredients, and quantities used for the recipe. If not available, you can make your own by reducing. Your email address will not be published. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Images registered with U.S. Sorry! Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! I only recommend products that I would use myself. Please leave a comment on the blog or share a photo on Instagram. It is awesome! There are a couple of ways to reheat Crab Rangoon Flatbread pizza. Percentages are based on a diet of 2000 calories a day. Making pizza at home is SO fun because you can customize it to your tastebuds! Protein. Bake for 15 minutes or until the cheese is bubbly and golden. Place the crab meat, cream cheese, carrots, celery, garlic powder, worcestershire sauce and salt in a bowl and mix together to form the filling for crab rangoon. In the 1960s, a Japanese chemist discovered that by adding sugar to the traditional surimi-making process, he could stabilize the product, freeze it, and preserve its shelf life. Sprinkle with mozzarella cheese. Heat vegetable oil in a deep skillet over medium-high heat; fry wonton strips until crisp, 2 to 4 minutes. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. I used the flake style, but a lot of stores also have leg style, shred style, and chunk style available. Remove pizza from the oven then sprinkle on remaining green onions. As an Amazon Associate I earn from qualifying purchases. Find calories, carbs, and nutritional contents for 10-Inch Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal For more information, check Privacy Policy. I may receive a commission for purchases made through these links. Use a gluten-free crust. Additionally, sweet chili sauce should be involved somehow. Tasty seasoned ground beef, onions, garlic, olives, tomato sauce, topped with cheese, sour cream and lettuce. Sprinkle generously with sliced green onions, top with grated cheese. Red bell pepper. Preheat the oil over medium heat (10 minutes.) Youll be licking your fingers (and plate!) Just thaw it first, if frozen, and cut any large claw meat into smaller pieces! pkg. Look for balsamic syrup (also called balsamic glaze) in the grocery section with the oils and vinegars. Crab Rangoon Dip with Crispy Wonton Chips. If you Instagram it, be sure to tag me - @CelebrationGenerationCA - or post it to My Facebook Page - so I can cheer you on! Fong's Pizza combines flavors & inspiration from the Far East & the West to create what we think is the best! Get each new recipe delivered to you as soon as it's published. Below, we've given you an option to make our delicious flatbreads (which you can also freeze! In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed. Reheating: Reheat in a skillet with a dab of oil or in a 400 degree oven until heated through. Prepare pizza dough according to its packaging. I dont know how many times I have gotten home from the store only to see that I accidentally grabbed Italian seasoned panko. P.S. 290 Calories per serving. Bake for 15 minutes or until the cheese is bubbly and golden. Juicy crab and melty cheese topped with crispy wonton strips. (Some crusts/crust recipes want you to bake it for a bit before putting toppings on, some dont. Drizzle the top of the pizza with more sweet and sour sauce and add remaining green onions. There are 264 calories in 1 order of Crab Rangoon. Hi, Im Lori! Bake in the preheated oven until cheese is browned and melted, about 8 minutes. For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. Five 6" rounds for $2.50 vs Boboli at $6 for 2 rounds)It could easily work with your favorite pizza dough if you prebake the crust a little so it wont fall through the oven rack/grill. It tastes exactly like crab rangoon because it uses many of the same ingredients. Follow the recipe for that one up to the point of spreading it in the pan, then switch back to this one to make the crab pizza! In a small bowl (or a medium bowl), beat cream cheese until smooth. Add the cream cheese to the bowl of your stand mixer and whip until light and fluffy. In small spoonfuls add it to the pizza crust, then add the remaining 8 ounces of cream cheese to the crust as well. It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. Crab Rangoon Pizza. My EPIC Monte Cristo Pizza??? Once oven is preheated, carefully remove pizza stone from oven and spray with cooking spray. Add warm water and oil. I also like to top it with crispy-crunchy wonton strips. Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. Amount is based on available nutrient data. Cardamom Fig Pavlova Now, when she hears takeout food delivered to our porch, she always asks are there goonies? She is so disappointed when weve ordered burritos or shawarmas instead. Dill Pickle Gummy Worms Spicy Southern Comfort Glazed Chicken I like to mix my cheese together in a large bowl, but it's not necessary. Then, youre just about ready to eat! This post may contain affiliate links. Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. Use light soy sauce, which has just the right amount of salt. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Cashew Crusted Halibut with Mango Salsa and Coconut Rice Just like with my shrimp pizza, youll be blind baking the crust, meaning youll be baking it without any toppings on it for awhile. Shaved Daikon Radish and Carrot Salad with Sesame Ginger Dressing. Want to use real crab on this pizza? I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. Jazz up pizza night with this creative Crab Rangoon Pizza! Welcome to my site Beautiful! red bell pepper, seeded and cut into strips. Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! Imitation crab can even be used in a pinch. Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and sweet chili sauce. Only 1/4 cup is needed because we are combining with cream cheese to make the sauce. Serve pizza garnished with additional green onion and drizzled with the soy sauce-balsamic sauce. The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! This recipe uses my Sam Adams Pizza Dough made with beer and my Homemade Pizza Sauce with wine and garlic. Crab Rangoon Pizza is an easy to make, fun fusion of two popular comfort foods. Remove from oven. We'll let you and the fam decide on that one. Quick and Easy Garlic Bread is a fuss free recipe, oven baked French baguettes filled with homemade garlic butter. This post may contain affiliate links. Combine the soy sauce and balsamic syrup. How does this food fit into your daily goals? Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Im Erica wife, mother, and scientist, passionate about triathlons and pizza. This crab rangoon pizza is melty, creamy, and oh SO delicious! Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. While its definitely more economical than actual crab meat, I elected to use canned crab for our pizza. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. To wrap crab rangoon, take a square wonton wrapper and place two teaspoons filling in the center. Fresh is also great if you live somewhere you can get it. Create Your Own or choose an Azzip Pick. Garlic olive oil, roasted garlic, onion, red roasted pepper, tomato, artichoke, mushroom, spinach, topped with Mozzarella. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. Season with salt and pepper to taste, set aside. We're fans of easy recipes when we're craving something NOW. (I usually just dip a fork into jarred sauce and drizzle onto pizza). See our Hy-Vee Terms of Sale for details. If you are in that part of the county, its a must try. Your email address will not be published. Something has gone terribly wrong. Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Arrange mozzarella and crab evenly over pizza. Sprinkle cornmeal in pan. Calorie breakdown: 58% fat, 29% carbs, 13% protein. Required fields are marked *. That said, you can definitely veer off my path in either direction: - Feel free to swap in shredded surimi for all or part of the canned crab. If youd like some sweet chili sauce baked in, drizzle a bit over the top. Recipe for savory and sweet pretzels. This recipe even comes with a sweet and salty drizzle. We do it both ways - a thin, store bought crust (gluten-free, for me! Sprinkle with surimi, bell pepper, and green onions. Or, if you really want to lean into the Chinese restaurant appetizer theme, try some shrimp wonton soup! Alton Brown mentioned the crab rangoon pizza he had at Fong's Pizza in Iowa. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Copyright 2020 Foodie Pro on the Foodie Pro Theme. For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! Have you ever asked yourself, "How much weight can I lose in a month?" Preheat oven to 425 degrees. Combine the pizza sauce and cream cheese. Pizza Pan: A cheaper alternative to a pizza stone or pizza steel. Get the best of both worlds with this recipe. Bake for 8 to 10 minutes or until cheese is melted and lightly brown. Bake for 10-12 minutes until the cheese is melted and the crust is crispy. Well, the published nonsense, anyway! Im a Detroit-area culinary school graduate, food photographer, recipe developer and english muffin fanatic.

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